If you are in the woods running from a bear, you do not recall what you run past or when you ran past it. You don’t remember the color of the flowers or if you saw lake. You just focus on your destination and you get there. And then you wonder how you got there.
Studies like this one below are showing that above normal cholesterol levels in elderly folks older than 85 seems to contribute protection against cognitive decline. Cardiovascular disease and cognitive decline in aging are complex processes, however studies like this help us get a better understanding of the big picture.
In working on my second book, due out next year, on “the gut” and how we have created malabsorption with out current lifestyles, depleting our nutrition. I have spent the […]
We are all in a rough time. No Joke. The world feels very unstable, our future undetermined, and everyone is feeling that instability. Americans are incredibly politically charged, with differing […]